periodontal disease

If you have been diagnosed with gum disease, perhaps you want to learn how to reverse periodontal disease naturally in order to reclaim your oral health and avoid dental surgery. There are some key things that you should be doing in order to restore healthy gums and overcome the condition once and for all.

Technically you cannot reverse all the effects of advanced periodontal disease, however, you can stop it and mitigate the damage already done. If in the early stages (gingivitis), you can reverse the disease. There is hope, but you need to work with a dentist who can oversee an effective oral care plan that includes powerful natural remedies.

Understanding the Causes of Periodontal Disease

In order to be able to know how to reverse gum disease naturally, you need to have a basic understanding of what it is that causes it in the first place.

Periodontal disease is another name gum disease, which is an umbrella term for a bacterial infection of the gum tissue. This bacterial infection may be mild, in which case it is called gingivitis, or it can be very severe, in which case it is referred to as periodontal gum disease or periodontitis (progressed stage).

Gum disease stems from a build-up of bacteria in the mouth, which over time lead to infection. The bacteria feed on tiny bits of food that are left in your mouth after eating. Normally, the bacteria are kept under control through your daily dental hygiene routine, but sometimes the amounts of bacteria grow out of control and start to irritate the gum tissue.

When bacteria are not removed regularly, harmful material such as tartar and plaque also begin to impede dental health. Plaque is a yellow, sticky substance, which is caused when your saliva reacts with the bacteria in your mouth. It sticks to the teeth and gum line and exacerbates the infection. When plaque is not removed, it can calcify and become tartar, which can only be removed by a dentist.

Symptoms of Periodontitis You Should Not Ignore

There are several symptoms which indicate you may have developed some level of gum disease. Gingivitis is the beginning stage and Periodontitis is a more advanced stage. Some of the symptoms of periodontitis may include:

Bleeding gums after brushing your teeth
Bad taste in your mouth or persistent bad breath
Receding gums – pulling away from your teeth (Learn how to regrow gums naturally ).
Wobbly or loose teeth
Abscesses or pus
Changes to your bite and the way that your teeth fit together
Tooth pain See our guide on the best essential oils for toothache pain relief.

If you do notice any of the above symptoms, then you should visit your dentist immediately to have them make a professional diagnosis. If they determine that you have developed gingivitis (a mild form of gum disease), then you may be able to reverse the condition merely through stepping up your home oral care routine.

If on the other hand, the dentist tells you that you have developed periodontal disease, then you may have to undergo certain dental procedures in order to fully recover your teeth and gum health.

When gum disease is allowed to develop for too long without treatment, you may suffer serious consequences. This can include loss of teeth and gum bone and even potential damage to your coronary health.

It is important to work with a natural dentist. They will attempt to reverse periodontitis and can accurately measure the pockets in gums reversing to normal levels if all goes well. So can gum disease be reversed? Yes, but it takes teamwork and you need to be diligent with a natural oral care plan, especially before it progresses too far.

How to Reverse Gum Disease Naturally

Regular Dental Visits

Your dentist will assess the severity of your condition and will determine which treatments or procedures will be required to give you the best chance of overcoming the condition. In some cases, you may even need to be referred to a dentist specialized in treating periodontitis.

Some of the treatments offered in order to eradicate the bacteria that are causing the condition and you may also be prescribed antibiotics to assist with this. However, caution should be used since antibiotics can create imbalances in your system leading to such problems as a yeast infection.

Other procedures may be focusing on removing the diseased gum tissue and grafting on healthy tissue. In some cases, the gums may have to be reattached or stitched back into place once the diseased tissue has been taken care of. So the dentist will be best able to determine if you need to have periodontal surgery or other types of treatment.

5 Daily Dental Health Habits

If you want to recoup your oral health and you have developed some form of gum disease, then becoming more vigilant with your home dental routine is essential. This should include:

Brushing – brush your teeth every day after each meal. This is vital for removing a lot of the bacteria that appear on your teeth and gums after meals and it also removes a lot of food particles that get stuck in your mouth. Brush your teeth for at least two minutes using the correct technique. Use a soft-bristled toothbrush or an electric one with the oscillating head for best results.
Flossing – you need to remove the food particles that get stuck between your teeth after each meal as they are breeding grounds for toxic bacteria. This should be done at least once every day. Slide the floss between the teeth gently and work the floss up and down rather than back and forth.
Rinsing – the final step in your daily routine should be using a mouthwash to rinse away the left over bacteria. Avoid buying rinses that contain alcohol as they can damage sensitive gum tissue. It is best to choose natural mouthwashes that are free of harsh chemicals. Spearmint, peppermint, and almond oils (only in the right combination) can be a potent anti-bacterial formula. If you want to know how to reverse periodontal disease with mouthwash, then it is essential to have the aforementioned ingredients. Oramd toothpaste is one example.
Stop Smoking – Smoking can contribute to dry mouth, which leaves the mouth without protective saliva.
A Good Diet – Avoid sugary foods and make sure that you are getting the nutrients you need to boost your immune system and fortify your gums and teeth in particular. Talk to a nutritionist.

Periodontitis, advanced gum disease, requires much attention and care. At home, one must follow a stringent home oral hygiene routine to defend your gums and teeth against the daily onslaught of bacteria. In addition to the personal care of the gums, one will likely need professional periodontal disease treatment as well.

Learn How to Reverse Periodontal Disease Naturally With a Powerful Mouthwash

If you have developed gum disease and you are concerned with how to reverse gum disease naturally, you will need to work together with your dentist to achieve optimal outcomes. You must commit to looking after your oral health at home and following the suggestions of your dentist along with a plan that includes effective oral care products.

If you work with your dentist and follow a disciplined plan, then periodontitis can be stopped and put under control. However, some damage may be irreversible. A lot depends on the action you take now before the disease becomes worse.

One of the things that you can do right now, is to choose a natural, chemical-free oral care product that can be used on a daily basis. Most conventional products contain potentially harmful chemicals and ingredients that may irritate an already sensitive gum line. Look for something that will kill bacteria. Read that again!

Discover a natural solution that has been proven to eliminate bacteria, the main cause of gum disease, by clicking “MORE INFO.” So go ahead, put these things in practice and start reversing periodontal disease today.

Is there a direct cause and effect relationship?

Whether there is a direct cause and effect relationship between periodontal disease and heart disease is yet to be categorically proven. It is therefore not yet clear whether the existence of periodontal disease can be blamed for causing some heart disease. There does however, seem to be clear evidence that those who develop gum disease are much more likely to also have heart disease at some point.

What is clear from the evidence collated thus far from studies around the world is that those who have gum disease are more than two times as likely to develop cardiovascular disease. Research into the potential link between the two conditions have been taking place for more than a century and is on-going.

Why might there be a connection between gum disease and heart disease?

There are many potential reasons that gum disease and heart disease may have a special connection. Certain common lifestyle factors have been identified for being possible underlying reasons for a person developing both conditions. Some of these include:

Being a smoker

Suffering from diabetes

Poor diet that is high in processed foods and sugars.

It is being surmised in some scientific camps, that rather than there being a direct causal relationship between the conditions it could be coincidental. For example, the people who smoke, eat poor diets and develop adult onset diabetes may be more likely to neglect their health and also have a poor oral hygiene routine.

There are however other theories that assert that there is a direct relationship between the two conditions and seek to explain why this might be. Some of the theories include:

Oral bacteria – it is known that oral bacteria can, and does, enter the blood stream during some dental hygiene practices. It is thought that the oral bacteria in the blood stream may latch onto fatty deposits in your arteries and potentially cause blood clots and, of course, blood clots can lead to heart attacks and stroke.

Inflammation – it is also possible that the oral bacteria cause inflammation, which can cause the arteries to clog up.

Further studies are required in order to categorically determine a direct link between the two conditions or debunk it.

What is clear is that it is essential that people take both their cardiovascular and their oral health seriously. There are many lifestyle factors that can deeply affect these aspects of your health and lead to serious problems.

Advice for protecting your heart and oral health

Periodontal disease is a serious oral health condition that can cause long term problems such as tooth loss and degradation of jaw and gum bone. It may also affect your ability to receive the nutrition that you need since eating can become painful and difficult when the disease has become advanced. Your heart health is obviously a vital aspect of your overall well-being and is worth paying attention to. Fortunately, there are many simple things that you can do to protect your heart and oral health.

Quit smoking – smoking has been directly linked to both cardiovascular problems and oral health issues. It can be deadly in the long term and in the short term can cause shortness of breath, cavities, yellow teeth, bad breath, gingivitis, poor immune system function and many other conditions. If you are a smoker and you are not sure how to go about quitting visit your doctor or local pharmacy for professional advice.

Eat a balanced diet – cut down on processed foods and sugar. Eating more fruits and vegetables will ensure that you are getting all the vitamins and minerals that you need for a healthy body. It will also limit cholesterol build up and clogged arteries leading to heart problems. Cutting down on sugar will reduce the amount of bad bacteria that accumulate on your teeth and gums.

Reduce stress – Stress is sometimes called the “silent killer” with good reason. It has been shown to significantly impact on your immune system function and cause disease. Finding ways to reduce stress and deal better with it will positively impact on your health.

Follow an appropriate oral health routine – Putting into practise a consistent dental hygiene routine is essential in order to maintain dental and gum health. This should include brushing your teeth after each meal of the day, flossing and using a mouthwash. Each of these three steps is essential in order control bacteria and plaque. Make sure to use appropriate products such as a soft toothbrush, sodium lauryl sulphate free toothpaste and an alcohol-free mouthwash using botanical oils, which kill and control bacteria.

Health issues such as periodontal disease and heart disease are wildly prevalent in western society, however they can be prevented. By looking after your overall health more attentively through controlling stress and diet and minimising damaging factors such as smoking and poor oral health routines you can easily enjoy a high standard of overall health and wellbeing.