Do not take a loose tooth for granted. Learn how to save your teeth.

As a child you might have gotten excited each time you spotted a loose tooth, as each one meant money under your pillow and the emergence of permanent dentition. However, as an adult, loose teeth are a cause of great concern, for aesthetic reasons and because a mobile tooth will mean more work for your remaining teeth. Here is everything you need to know about loose teeth, including treatment and preventive measures.

What Keeps Your Teeth In Place?

Your tooth is composed of a hard layer of enamel, slightly weaker dentin, the cementum covering the root and the innermost layer, pulp, filled with nerve endings. The tooth resides in its socket, embedded in the alveolar bone. However, there are supporting structures that keep it in place. The gingiva or gums cover the bone and enclose the tooth. The periodontal ligaments serve as an elastic cushion, found between the tooth and the alveolar socket. These structures serve as the bond that keeps the teeth in place.

Why Is My Tooth Loose? Discover the cause

Please note that the periodontal ligaments are minuscule fibers that provide your teeth with a cushion, to absorb the forces caused by chewing. Since it is elastic, keep in mind that a certain amount of tooth mobility is considered normal. Therefore, your teeth move a bit each time you chew. However, this movement is hardly visible.

If you notice that your tooth is more mobile than normal, that is a cause for concern. There are many factors that contribute to loose teeth. Accidental trauma or blunt force to the area may result in tooth mobility. Falling face forward, getting hit by a ball and car accidents account for a major percentage of accidental trauma that results in loose teeth. Occlusal trauma, also called bite injury may be another factor. This happens when a tooth receives more force during a bite than it can handle.

Some habits like Bruxism (night grinding) and tooth clenching can cause occlusal trauma. A gum abscess or tumor may also cause loose teeth. Periodontal disease accounts for a major percentage of mobile teeth in adults. Please note that periodontitis is usually the cause, as gingivitis is more of a gum infection and thus, it may not damage the internal structures. Once the bacteria attacks the periodontal ligament and the alveolar bone, there is a definite cause for concern as there is a huge possibility that reattachment may not succeed.

Periodontitis should be considered a severe condition. This may start out as a localized case. However, without proper intervention, it may spread to the other teeth. Periodontitis is caused by lack of sufficient oral hygiene, infrequent professional cleaning, smoking and diabetes. Common symptoms will include pain while chewing food along with red and inflamed gums.

Treatment?

There are many ways to treat a loose tooth. However, to ensure the efficacy of the treatment, the procedure performed will depend on the causative factor. Therefore, treatment should be performed by a licensed dentist. It would be best to visit a periodontist, if the mobility is due to periodontal disease.

Accidental Trauma:

If the tooth mobility is caused by accidental trauma, splinting should be done. During this process, the mobile teeth are attached to those that are anchored firmly. In most cases, resin composite is used. This tooth-colored gel is cured by a light-cure gun. The splint may be removed in two to three weeks, depending upon the severity of the condition.

Bite Injury:

Bite injury can be treated with occlusal adjustment. This entails minor reshaping of the masticatory surfaces. It will also act as a preventive measure, with regard to periodontal disease, since the condition is linked to malocclusion. Please note that orthodontic treatment is necessary. By getting your teeth aligned properly, you can even out the occlusal forces, which prevents further trauma.

Bruxism (grinding):

Night guards are necessary for people who suffer from Bruxism, a condition wherein a person grinds his or her teeth at night. This is a psychological condition where a person who suffers from high levels of stress grinds and gnashes his or her teeth during rest.

People who clench their teeth may not know that they have the problem, as they are in deep sleep when this occurs. However, the patient may complain of TMJ pains and the occlusal area of his or her teeth will look worn.

Those who suffer from Bruxism need to wear a mouth guard at night to help his or her teeth recover. This device helps by absorbing the heightened masticatory forces.

Gum Abscess, Tumors:

People with gum abscess or tumors should have them surgically removed as soon as possible. This may be done by a dentist or an oral; surgeon, depending on the severity of the situation.

Periodontal Disease

Those with periodontal disease should schedule an appointment for scaling and root planing. This procedure is done with the help of scalers and curettes. The dental practitioner may have to use a flap method, wherein the gums are separated from the tooth, in order to remove any deep seated tartar or calculus.

Local anesthetic is given to prevent any pain or discomfort during the procedure. The patient is prescribed antibiotics as well. This will kill any of the remaining bacteria.

As an added note, please remember that follow-up visits are required. Those with periodontal disease are asked to have their teeth cleaned every two to three months.

How Can I Prevent Loose Teeth?

Tooth mobility can be prevented. Here are some recommendations:

Wear a Mouth Guard:

If you play contact sports this should already be one piece of your protection. This will act as a precautionary apparatus and protect your teeth. Individuals with malocclusion should consider orthodontic treatment, before periodontal disease develops. People who night grind should seek out dental treatment, as soon as they spot symptoms of Bruxism, including TMJ pain.

Avoid Hard Foods:

If the food you eat is very hard it may only further loosen your teeth. Therefore, it is important to be aware of what you are eating. Plan ahead, before you put it in your mouth! And chew carefully!

Maintain Good Oral Hygiene

Brush: Brush twice or three times daily. Many are using essential oils for gum infection and tooth problems.

Floss: Floss between each tooth, preferably with the use of waxed dental floss to avoid accidental trauma. Water picks can also be used if you find it hard to floss, especially for individuals with fixed orthodontic appliances, like braces.

See your dentist: Bi-annual dental visits for professional oral prophylaxis/ plaque removal are necessary. Each time you skip a dental appointment, you are putting yourself at a great risk. Studies show that oral conditions can affect your overall health.

Periodontitis is a serious condition that can lead to disfigurement. Therefore, if you have had periodontal diseases in the past, it would be wise to take better care of your oral health.

Please remember that once the internal structures become infected, you will require extensive procedures, which are definitely costly. That is why it is best to invest in the time and care of your gums.

Remember that it is cheaper to invest in a soft-bristled toothbrush, a natural toothpaste and dental floss than it is to have a full set of complete dentures made. Therefore, if you notice that you have loose teeth, schedule a visit with your dentist right away.

Remember, teeth need healthy gums. Learn more about how to reverse periodontal disease naturally.

Discover the root cause of your gum problems, then  learn how to treat severe periodontal disease.

Periodontitis treatment is essential to eradicate bacteria from the oral cavity and it is done to simulate the healing of the affected area, or areas in most cases. If you have gingivitis, periodontitis or ANUG (Acute Necrotizing Ulcerative Gingivitis), you are not alone. There are many people who have the same problem. Therefore, do not lose hope, as the infection can be resolved, with the proper dental techniques, of course. However, please remember that your infection should not be taken lightly. In some cases, severe forms of periodontal disease can affect your system, as the bacteria may travel to other parts of the body.

What is Periodontitis?

Periodontitis is the advanced stage of periodontal gum disease. The progress of periodontal disease is generally broken down into two phases. it is very important to understand that you do not simply wake up one day and immediately have it. There is a disease of the gums that has been progressing up to this point. Therefore, it is crucial to understand the progression of gum disease and its root cause.

So in summary, periodontitis is severe, advanced gum disease. 

What is the Cause of Periodontal Disease? 

Before we discuss periodontal treatments, it is important to tackle the reasons why people have gum problems. There are a lot of factors that can lead to this condition. However, the main reason is that the normal amount of bacteria has multiplied. This may be caused by plaque, tartar, being immune-compromised, hormonal changes or certain medications for hypertension and seizures.

Since the mouth contains 500 or more species of microorganisms regularly, it is important to maintain proper oral hygiene. This will keep the levels of bacteria to a minimum. Microorganisms multiply in number when there are large amounts of plaque or tartar deposits. Food debris provides these organisms with ample nutrients needed to multiply in number. When the volume of bacteria is greater than normal, infection will begin.

Once this happens, our immune system goes on overdrive. It releases chemicals to combat the bacteria. Macrophages play an important role in this case. They engulf the bacteria and cover them with chemicals. This makes it easier for our other cells to destroy the organisms. However, the chemicals produced during this process will harm the tissues in the affected area. This causes inflammation.

Stages of Periodontal Disease

Gingivitis

Gingivitis is the mildest form of gum disease. It is characterized by red, inflamed and painful gums. Bleeding occurs during brushing and even with slight contact. This is a reversible condition that can be done with the help of proper brushing and flossing techniques. It is best to go to your dentist once a month for thorough cleaning procedures.

No bone or tissue loss occurs during this stage. This means that if the problem is addressed during this phase, you will not have to worry about permanent damage. However, it is important to seek treatment as soon as possible as the longer tartar and plaque stay on your teeth, the more harmful they can be.

Periodontitis

If gingivitis goes untreated, the damage becomes irreversible. A advanced conditions develops wherein the bacteria gains access  to the bone and roots. The organisms invade the space between the roots and the alveolar socket. During this period, periodontal pockets are formed, as the gums and the tooth are separated by these areas filled with bacteria. The immune system will have to fight harder, as the infection begins to break down the structure of the root and the bone. If this is left untreated, there is a chance that the pocket may widen. The infection may spread to the soft tissue and the jaw.

Please note that teeth may become loosened, and they may have to be extracted. Please note that aside from the mentioned risk factors, smokers are at an increased risk of developing this problem. People who smoke and receive treatment may also expect a slimmer chance of success.

As mentioned above there may be underlying contributing factors to aggressive  and chronic periodontitis, such as a compromised immune system. Check with your medical doctor to discuss how underlying health conditions may be driving or contributing to the difficulty in controlling bacteria, thus the process of gum disease.

Stages of Gum Disease 

Signs of Advanced Periodontal Disease

During regular visits, your dentist will check your gums and teeth any distinguishing signs that the bacteria has set in:

• Receding gums
• Chronic bad breath
• Gum inflammation
• swollen gums
• Bleeding gums
• Loose teeth
• Gum abscess or pus
• Unaligned teeth
• Change in the depth of gum pockets.

Probing for Periodontal Pockets.

Once your periodontist or hygienist identifies the signs of gum disease or as part of the routine checkup, they may use a tiny probe, which resembles a ruler, to check the gumline for the presence of periodontal pockets. The normal probe depth should range between one to three millimeters. Anything deeper than that signifies the presence of a periodontal pocket. While this procedure is usually painless, people with periodontal pockets may feel slight to moderate discomfort, owing to the infection. Many dentists use an electronic probe that records the depth at each visit.

X-Rays to Reveal Bone Deterioration.

The dentist may also take an x-ray to confirm the presence of gum disease. If pockets are present, he or she will refer you to a periodontist, as this specialist will have the expertise necessary to treat the condition.

Give More Attention When You have a Chronic Illness. 

However, if you have any systemic illness or are taking medication that can cause gum problems, you may be asked to visit every one to two months as a precautionary measure.

Periodontitis Treatment

The periodontist’s main goal will be to control the spread of infection. The treatment will usually require multiple visits. The number will vary, based on the extent of the damage. However, please note that it is important to practice proper oral hygiene techniques at home as well. Please note that smokers may be asked to quit, as smoking will lessen the effectiveness of the treatment.

Scaling and Root Planing

This technique is done to remove the plaque above and under the gumline. Scaling is the process wherein scraping is done to remove tartar. Root planing technique that makes use of a tool to smoothen out rough spots on the roots. These areas are infected with microorganisms that cause the disease. Please note that the dentist may use manual tools or a laser to achieve the desired result.

Medicine

Medication is needed to resolve the problem. Chlorhexidine mouthwash may be prescribed for home care. This formula controls bacteria and is used just like regular mouthwash. You may be asked to switch to a liquid toothpaste. Most periodontists prefer them, as the regular dentifrice has harsh ingredients that may damage the sensitive area. He or she will usually prescribe a natural cleaning solution that contains essential oils with antimicrobial properties.

An antiseptic chip may be inserted into the area. It will contain chlorhexidine and be placed in the periodontal pocket to reduce the infection. Anti-bacterial gel may also be placed in the periodontal space. Lastly, oral antibiotics are usually prescribed to control the infection. Non-steroidal anti-inflammatory drugs will also be given, to lessen the discomfort and inflammation cause by the invasive treatment.

Flap Surgery

In cases wherein an extensive area is involved; flap surgery may be required. This is done when the pockets are very deep. This technique is required to remove tartar deposits found in deeper pockets. The gum area is incised and lifted away for the procedure. Once the plaque and tartar have been removed, the gingiva is sutured back. Patients will notice that the gums will fit more tightly around the teeth after this procedure.

Gum Grafts

Gum grafts are performed by taking soft tissue from other areas of the mouth and transferring them to the cleaned area where there is a receding gum line. The tissue is sown to the affected area with hopes that they will cover gums that have receded. It can be a painful and costly procedure. There are newer procedures available, such as the Pinhole Surgical Technique™ that are less radical and offer a quicker recovery time, but can also be costly.

Tissue And Bone Graft Techniques

A graft may be required for severe cases wherein there is bone loss. Synthetic bone is placed in the area to stimulate bone growth. Tissue grafts may also be required to cover any exposed roots. Synthetic material may be used. However, in most cases, tissue is harvested from another part of the oral cavity.

Periodontal Treatment Costs

Your periodontist will choose a gum disease treatment according to your particular needs. Therefore, people with mild to moderate cases may not need to undergo flap surgery or grafts as those procedures. However, please note that each treatment comes with a possible percentage of failure, depending on your case and how well you follow the post-operative care procedures at home. Everyone, however, must deal with the root cause of gum disease – bacteria. Kill it or it may kill you, literally!

If you are looking for a periodontitis cure, natural options may not reverse the damage already done. However, together with the help of your periodontist, a natural periodontitis treatment solution may effectively kill and subdue the root cause — uncontrolled bacteria. This is a non-negotiable. What are you waiting for?

Gum disease affects most adults to some degree during their lifetime. In the case of mild gum disease, such as gingivitis, the condition can be easily reversed and there are now long-lasting health problems. Periodontal disease however, which is the advanced phase of gum disease, can lead to long term problems. Periodontal disease causes some serious health problems and understanding more about the condition can help you to avoid ever developing it.

This article will guide you through the causes, symptoms and treatment options for gum disease.

Root Cause of Periodontal Gum Disease

Periodontal disease develops when earlier stages and symptoms of gum disease have been ignored. The first stage of gum disease is called gingivitis. This is a bacterial infection of the gingiva (gum tissue). Gum disease, whether it be mild gingivitis or advanced periodontitis, is always caused by bacteria.

Every day your mouth is bombarded by large amounts of bacteria growing on the teeth and gums. These bacteria feed and flourish off the leftover food particles that remain in your mouth after each meal.

If these food particles and bacteria are not removed regularly through a consistent home oral health routine, then the gingiva becomes irritated and inflamed. Over time this irritation of the gum tissue can become a bacterial infection.

The bacterial infection is made worse by the presence of plaque and tartar. Plaque is a sticky kind of matter that is produced when your saliva and oral bacteria interact. It is a yellowish kind of color and clings onto the teeth and gums. If plaque is not brushed and flossed away, it can harden and become tartar. This is why you need to see your dentist or hygienist regularly in order to scrape it away before too much damage is done.

What are the symptoms of gingivitis?

There are many different signs and symptoms of gum disease that warn a patient there is something awry with their oral health. Gingivitis in its early stages can be difficult to notice. Dentists are able to see the initial signs of the condition, which is one of the reasons that it is important to have regular dental check-ups.

There are also things for you to be on the lookout for so that you can reverse gum disease before it becomes serious periodontal disease.

The signs of gingivitis to be aware of include:

• Bleeding gums after you brush your teeth
• Bad breath that does not go away after brushing
• Bad taste in the mouth
• Receding gums that are moving away from the teeth

If you have some of the symptoms of gingivitis, you need to make a dental appointment right away. They will be able to provide a correct diagnosis and provide you with an effective treatment plan. Starting treatment in the early days of the condition means that you will be able to fully recover your oral health quickly and easily.

In most cases gingivitis that is identified early can be reversed simply by sticking faithfully to an oral hygiene routine that includes brushing after each meal, flossing carefully and using a natural mouthwash or liquid toothpaste containing anti-bacterial botanical oils such as spearmint and peppermint.

What are the symptoms of periodontal disease?

When gingivitis is not eradicated early on, then the infection will worsen until it becomes a condition known as periodontitis or periodontal disease. At this stage, the infection is very serious and there is a risk of long-term damage to oral health.

There are various symptoms of periodontitis to be aware of:

• Receding gums
• Loose teeth
• Teeth falling out
• Shifting of teeth, which alters the shape of your bite
• Infection of the gum bone
• Pus
• Abscesses

Treatments for periodontal disease

If you are diagnosed with periodontitis by your dentist, then you are likely to require some form of procedure in order to get rid of the infection and restore your dental health. There are several surgical and non-surgical procedures that may be performed. Among them are the following:

Root planing and scraping – is performed by your dentist to remove tartar and bacteria that are under the gum line and smooth out the pockets of bacteria that can form around the teeth.

Pocket reduction surgery – this may be undertaken when there are large, bacteria filled pockets around the tooth root. These are often filled with infection so the bacteria will generally be cleaned out and then the gum tissue may be surgery stitched back into place.

Gum tissue grafting – when the gum tissue is so infected that it needs to be replaced, skin may be grafted from the roof of the mouth.

Medications – antibiotics will often be prescribed to accompany periodontal disease treatments in an attempt to get the bacterial infection under control.

Your dentist may choose any option above or another periodontal disease treatment depending on your individual condition and needs. These days many surgical dental procedures to reverse gum disease are performed with laser rather than traditional surgical implements.

Gum Disease Prevention

Most people are able to easily avoid developing gum disease and periodontal disease causes by following a regular home dental hygiene routine. This should include brushing your teeth at least twice a day using a soft-headed brush or an electric toothbrush with an oscillating head. Try to use toothpaste that does not contain harmful chemicals such as sodium lauryl sulphate. Use dental tape to floss between your teeth and remove stuck foot particles. Finally, rinse your mouth at least twice a day with a natural, alcohol-free mouthwash.

What are you waiting for. Now that you are armed with this information start taking action now.

Gingivitis and Gum Disease Cure and Treatment Options

It is a sad fact that gum disease affects most adults at some stage during their lives. While there is not necessarily a periodontal disease cure, there are things you can do in conjunction with your dentist in order to minimize damage and in some cases reverse the disease process. They can also recommend natural at-home treatment options. Various methods can eradicate the condition and usually restore gum health. However, a life-style change is required for long-term success.

There are mild stages of the condition, which can be reasonably easily reversed without leading to long-lasting oral health problems; however, there are also more advanced stages which can be serious. The advanced and chronic form of periodontal gum disease is called periodontitis and it can cause some long-term health issues if it is not taken care of. It all starts, however, at the begin stage of the disease process, which is called gingivitis.

Gingivitis cure and treatments

Almost all gum disease, whether it be mild or advanced, is fostered by the growth and flourishing of  bacteria on the teeth and in the gums leading to chronic infection. There are several factors that are involved, but bacteria is key. If you can control and manage bacteria you are on the right path. Gingivitis is the initial stage of gum disease, and it is the mildest. When you have developed this form of gum disease you may notice the following symptoms or even nothing at all:

• Redder than usual gums
• Gums that bleed when you brush them or when you eat crunchy foods
• Bad breath (also known as halitosis)
• Weird taste in your mouth
• Receding gums

If you see some of these symptoms, then you should immediately visit your dentist for a deep clean in order to control and remove the dental plaque and bacteria that cause the condition and further advice about how to proceed. A dentist is able to offer professional diagnosis and personalised treatment plans.

If you notice that you have gingivitis early enough, then you are usually able to overcome it reasonably easily. Often all that is required is that you step up your oral hygiene routine at home. You should ensure that this includes:

• Brushing after each meal using a soft toothbrush or an electric toothbrush (example: Oral-B with an oscillating head).
• Using appropriate toothpaste that does not contain sodium lauryl sulphate.
• Using floss to gently get rid of food that can become lodged in your teeth and gums.
• Rinsing your mouth with a mild mouthwash that does not contain alcohol – (i.e.,  a natural mouthwash containing botanical oils).

If you follow the above routine and advice each day, you will remove much of the bacteria that are causing and maintaining the gingivitis infection. Check with your dentist that you are using the correct brushing technique and in most cases this will be enough to give you back your total oral health.

Periodontitis cure and treatments

Periodontitis occurs when the earlier stages of gum disease, such as gingivitis, are not observed and treated. When this stage of the condition develops, you are unlikely to be able to overcome it merely through home dental hygiene routines. It is usually the case that you will need professional dental intervention, which may take the form of non-surgical or surgical procedures.

Of course, if at all possible it is best to avoid having to undergo these procedures as they can be uncomfortable and even painful, time consuming and above all, expensive.

Non-surgical treatments

Non-surgical dental procedures may include:

• Antibiotics – medications like antibiotics are not strong enough to eradicate all the infection when you have already developed periodontitis, but they can be of assistance. Your dentist will often prescribe a course of antibiotics to accompany other treatments.
• Scraping and root planing – this is a procedure where the plaque, tartar and bacteria are removed from the gum tissue and periodontal pockets in order to facilitate healing. The root planing smooths over the tooth root surface area so that gum tissue can grow back more easily.

Surgical treatments might be needed when the condition cannot be properly treated using non-surgical methods. Some of the surgical procedures that may be performed include:

• Gum tissue grafting – when the gums have receded substantially and there is diseased gum tissue in the vicinity, it may be necessary for the dental surgeon to graft healthy tissue onto the area. Normally the disease free tissue from the roof of the mouth is grafted and placed around the tooth root.
• Pocket reducing surgery – During this treatment, the tartar and infection are removed from the periodontal pockets that form around the tooth. The gum tissue is then replaced more snugly around the tooth to limit the amount of bacteria that can enter the pocket.

There are several treatments that are offered by dentists these days for curing periodontal disease. However, it is always best to prevent this condition by following good oral care plan that includes regular visits to your dental hygienist rather than having to look for a stand-alone periodontal disease cure, that simply does not exist. Discover more about periodontal disease treatment options.

There are certain medical conditions that can affect your gum health and make you more susceptible to gum disease. Periodontal disease and diabetes, unfortunately, often go hand in hand. Following many medical studies over several decades, the link between diabetes and gum disease has been shown time and time again.

If you have either type I or type II diabetes, or even gestational diabetes, you have a much increased chance of developing gingivitis or more advanced gum health issues such as periodontitis. It is therefore important that all diabetics understand how gum diseases such as periodontitis develop; why they are at increased risk of the condition and what they can do in order to protect their oral health.

It is essential for the more than 26 million Americans who have diabetes to understand how their health condition can make them vulnerable to developing further health issues, such as gum disease. By possessing knowledge about this condition, they are in a powerful position to prevent it from ever occurring.

There is also some scientific evidence to suggest that diabetes may not only lead to increased chance of developing gum disease, but that developing gum disease may also affect blood glucose and increase your chances of developing diabetes. This link is yet to be fully established, but it offers a further incentive to maintain an excellent routine for dental health.

What causes gum diseases?

Gum disease is a bacterial infection that inflames the gum line. Bacteria are usually the culprit for gum disease. The problem is exacerbated by the increase of tartar and plaque on the teeth and in the crevices of the gums. Overtime the infection can also cause problems with the teeth and even gum bone. There are two key phases of gum disease – gingivitis, which is the initial and milder phase of the condition and periodontal disease, which is the advanced and much more serious phase.

Gingivitis occurs when bacteria leftover from the food that you eat release toxins and cause an infection. This begins to affect the gum tissue and causes symptoms such as:

• foul breath
• bad taste in the mouth
• bleeding gums
• dark red coloured gums

Gingivitis is easily treated and reversed without causing serious or long-lasting dental health problems. However, if it is ignored it will eventually become periodontal disease, which can lead to lasting dental problems.

Periodontal disease may produce the following symptoms:

• Loose or wobbly teeth
• Abscesses
• Pus on the gum line
• Loss of teeth
• Receding gums
• Pockets of gum tissue

This stage of the condition is serious and requires professional dental attention. You may require some surgery in order to restore gum health and overcome the condition. If the infection is left to its own devices at this stage, you are likely to lose teeth, develop infection in the bone and it can even affect your heart health.

Normally gum disease is prevented simply by following a good home oral health routine. This should include cleaning your  gums and teeth twice every day, flossing and using a natural mouthwash with a scientifically formulated mix of botanical oils such as almond, peppermint, and spearmint, which have antibacterial properties. Such a routine will remove most of the bacteria that cause gum disease and leave your mouth fresh and clean.

Why do diabetics have increased risk of developing the condition?

Diabetics generally have a heightened risk of developing gum disease because they are more likely, as a rule, to develop bacterial infections.  There are a couple of reasons for this:

• Diabetics generally do not have circulation that is as effective as non-diabetics. Good blood circulation is needed to remove toxins from the gum tissue and deliver nutrients that lead to healthy gum tissue.
•  The bacteria that create problems love to feed on sugar. In diabetics who have poorly controlled blood sugar levels, the amount of sugar in the blood can encourage oral bacterial growth.
• Diabetics tend to have diminished immune function, which means that they have more trouble than non-diabetics at fighting off bacterial infection.

People with diabetes are also more likely to develop some other oral health problems such as oral thrush, cavities, dry mouth and mouth ulcers. It is, therefore, imperative that diabetics make looking after their teeth and gums a priority.

How diabetics can prevent developing gum disease

Diabetics can and should do several things to prevent developing gum disease:

• Oral hygiene – follow a good dental health routine every day, which should include brushing at least two times, but preferably three times a day; flossing your teeth every day and using an alcohol free mouthwash.
• Control blood sugar levels – it is important to maintain steady blood sugar levels in order to avoid developing gum disease as well as many other potential health conditions to which you are more susceptible as a diabetic. Ensure you visit your endocrinologist regularly so that blood sugar levels are being controlled and monitored in the most effective way possible.
• Cut down on processed foods – processed foods are higher in sugar, sodium and fats and lower in nutrients that you need to fight off infection and build healthy gum tissue.
• Drink plenty of water to flush away bacteria from the mouth.
• Visit your dentist regularly – your dentist is able to see the signs of periodontal gum disease before you notice the symptoms. It is therefore important to visit your dentist for a check-up every six months. They are also able to remove plaque and tartar that can lead to gum disease.
• Use appropriate dental products – some dental products out there are not actually all that good for your oral health. Make sure you select toothpastes and mouthwashes that are free from alcohol and sodium lauryl sulphate. Natural products are good alternatives.

Periodontal disease and diabetes are seen together all too often by dentists. But, by following the above advice, you can protect your oral health. By being proactive about your health, you can prevent potentially serious conditions such as periodontitis, which often affect diabetics.

Gum disease is experienced by adults in epidemic proportions, yet few people really understand the causes of this condition. Few understand gingivitis and periodontitis treatment options when considering how to effectively protect their teeth and gums. By understanding more about your own oral health and how to monitor it effectively, you can avoid having to undergo expensive and potentially painful dental procedures.

Gingivitis is the first phase of gum disease and it usually presents itself with mild symptoms. It can be reasonably easily reversed with good oral hygiene practice and a thorough, professional cleaning by your dentist. If gingivitis is not treated and gum health restored, then the damage will likely increase.

Gingivitis Symptoms

There are a number of signs that you may have developed gingivitis. If you notice any of these symptoms, then you should visit your dentist immediately in order to reverse the condition, before you begin to experience more advanced symptoms of periodontal disease. Look out for:

• Swollen gums.
• Gums that bleed after brushing or eating.
• Darker or redder than normal gums.
• Persistent bad breath that is present even after brushing your teeth.

By visiting a dentist every six months for a check-up and complete cleaning, you can protect your oral health and also avoid developing gum disease. Your dentist is able to spot the early signs of the condition before you notice them. They can also teach you the right techniques to brush and floss your teeth.

How to Reverse Gingivitis

Generally, it is pretty easy to overcome gingivitis and renew your dental health. All you normally need to do is to follow a regular dental hygiene program at home, which is directed by your dentist. This should include:

• Brushing at least 2 times daily, ideally after meals.
• Floss your teeth to remove food particles that get stuck between teeth.
• Use a natural mouthwash to rinse away residual bacteria (commercial mouthwash can potentially cause more harm than good – beware of toxic ingredients).

By completing these three simple steps you can eradicate much of the bacteria and plaque that grow in your mouth on a daily basis and which are the chief cause of gum disease. Regular brushing, flossing, and rinsing are required as the bacteria are consistently multiplying in your mouth after you eat or drink.

What Happens if Gingivitis is Ignored?

If you ignore the signs of gingivitis and allow the condition to advance, then your gum tissue will deteriorate. Eventually, the gum tissue will become so infected that you will develop periodontal disease.

What happens is that the bacteria in your mouth cause inflammation and infection, which work their way down into the roots of the teeth. When the infection gets down under the gum line, it causes periodontal pockets where large amounts of bacteria can collect and cause more serious infection.

Gingivitis can be easily and quickly treated and you will not experience long-term oral health problems, but periodontal disease is another story entirely. If you have developed periodontal disease, then you are likely to have to undergo more intensive treatments provided by your dentist, or a specialized periodontal dentist.

Treatments can be surgical or non-surgical. Non-surgical treatments generally involve deep cleaning and trying to reduce the amount of bacteria around the gum tissue.  By eradicating bacteria that have collected in periodontal pockets and on the gum surface you can stop the disease from progressing.

If the gum disease is very advanced, then surgical procedures are able to restore some aspects of your dental health. Unfortunately, when the periodontitis is severe, there may be some irreversible problems such as tooth loss.

Treatments for Periodontitis

There are a variety of treatments that may be utilized by your dentist when you are suffering from periodontitis. The procedure that is chosen for you will depend on the severity of the condition and may be performed by a regular dentist or a specialized dentist, known as a periodontist.

To overcome this condition requires a series of procedures, medications, and other dental care. It is a lengthy process to restore the damage effects of periodontal disease.

There are four potential phases of treatment for periodontitis:

1. Cleaning and scaling of the teeth and gums
2. Surgery to restore the gum tissue or remove damaged tissue
3. Medication such as antibiotics may be used to prevent further bacterial infection
4. Maintenance of gum health and observation

The following explains some of the different periodontitis treatments that are currently being used by dentists:

Non-Surgical Procedures

Non-surgical procedures are usually the first options for treating periodontal disease. They are generally performed when the condition is not too far advanced.

Scaling and Root Planing: Scaling and root planing are commonly performed together to try and remove bacteria and tartar that cause gum disease. Scaling seeks to remove bacteria and tartar by scraping them away using a special dental instrument. Root planing smoothes out the tooth root and removes combats the infection. This treatment is also known as root surface debridement.

Your dentist may use a local anesthetic to limit pain or discomfort during this procedure. The amount of discomfort you are likely to experience depends on how deep the periodontal pockets have become.

Following the procedure you may:

• • Have some discomfort or swelling around the site where the procedure was performed.
  • Experience increased tooth sensitivity.
  • Be recommended over the counter pain relief such as ibuprofen.
  • Have to postpone flossing and brush gently in order to avoid aggravating the area.
  • Be required to use a chlorhexidine antibacterial mouthwash.

Laser Treatment: Some dentists now use laser therapy to remove damaged or infected gum tissue and tartar. It can also be used to reduce inflammation of the gums.

Antibiotics: Since periodontal disease is caused by a bacterial infection, effective treatment plans will often involve a course of antibiotics. These may be prescribed by the dentist as a tablet or a topical solution to be applied directly to the infected area. Normally, antibiotics will be used along with other non-surgical options.

Surgical Procedures

These days non-surgical treatments for periodontal disease are very effective. In most cases, the condition can be resolved using non-surgical methods. In some circumstances, however,  the dentist might decide that surgery is required.

Surgical procedures are generally used when non-surgical efforts have not eradicated the condition, or when the dentist judges that the periodontal disease is too far advanced to benefit from milder treatments.

There are a couple of different treatments for periodontitis that involve surgery. These may be done to restore the gums that have receded or to eradicate diseased gum, and even bone, tissue. The surgeries that can be performed generally fall into one of two categories:

• Pocket reduction procedures – to reduce the pockets that form around the teeth and collect bacteria and infection.
• Regenerative procedures – to restore healthy gum tissue.

Gingivectomy: This procedure is normally performed by a specialist dentist and seeks to remove diseased gum tissue. As well as this, it also restores the receded gums in order to reduce the periodontal pockets where the bacteria collect.

Flap Correction Procedure: This dental surgery will clean the teeth roots and can also repair the damage done to the bone where infection has spread.

Gum Grafting: With uncontrolled infection, the dentist may need to remove diseased gum tissue. In this case, the diseased tissue might need to be replaced with healthy tissue. To do this, the dentist will remove healthy tissue from another site and use it to replace the infected gums.

Tooth Removal: When you have advanced gum disease, the gums begin to recede. One of the most important jobs that your gums do is to keep your teeth firmly in place. When they recede they are unable to offer enough support and the teeth can become loose and even fall out. If the dentist sees that the gums are unable to support the tooth due to disease, then it may be necessary to remove them and replace them with the prosthesis.

Can Surgery Cure Periodontal Disease?

No. Surgery is not able to “cure” the condition. What the non-surgical and surgical treatments can offer is a cleansing. These procedures can restore the gum health to a certain extent; however, it is up to the patient to ensure that they follow the treatment fully. Only full and consistent treatment can keep bacteria in check.

Gum disease is caused by bacterial overgrowth and infection. In order to “cure” the condition, consistent removal of the bacteria that accumulate in your mouth every day is needed.

Once dental surgery or other treatments have been performed, the patient needs to be very careful about home oral hygiene.

Looking After your Dental Health

Each time you eat something bacteria grow in your mouth. The bacteria and your saliva mix and produce the sticky, yellowish substance known as plaque. Plaque can harden into what is called tartar. This is what your dentist scrapes away with a metal object while at your cleaning visit. The destructive process of bacteria, plaque and tartar are one of the causes of gum disease.

In order to prevent these substances from causing disease, you need to follow a consistent home dental hygiene routine. This should include:

• Brushing – at least twice a day, but preferably after each meal.
• Flossing.
• Using a mouthwash.
• Visiting your dentist for check-ups.

By following the above four steps, you will be able to keep bacterial growth at bay. This is the only effective way to prevent infections, disease, cavities and other dental problems in the long-term.

Selecting Dental Products

In addition to following a stringent oral health routine, you need to be careful about the dental products that you use. Some products available on the market contain chemicals that can actually damage sensitive gum tissue.

• Sodium Lauryl Sulphate: Try to avoid products that contain sodium lauryl sulfate. This chemical is a foaming agent that is used in many dental preparations, shampoos, beauty products and cleaning liquids. However, it can worsen existing oral health issues and damage your gum tissue. Some studies have even identified this ingredient as a potential carcinogenic.
• Alcohol – A number of mouthwash products contain alcohol, but it is best to avoid it. The reason is that alcohol actually dries out your mouth, which makes it more favorable for bacteria to flourish. Since gum disease is caused by an overgrowth of bacteria, you want to avoid encouraging its presence.

When you are shopping for dental products, check the labels to ensure that they do not contain either of the above chemicals. Products that contain natural ingredients, such as tea tree or peppermint oil, are a great alternative to standard toothpaste and mouthwash that have harsh ingredients.

Further Tips for Protecting Oral Health

In order to combat periodontal disease, there are a couple of extra things that you can do. Take a look at your lifestyle and make some simple changes that can improve not only your oral health but your overall well-being.

• Quit smoking – there are few things worse for your teeth and gums than smoking. It encourages bacterial growth and infection; leaches vitamins from your organism that are required for healthy teeth and gums and reduces circulation to the gum tissue.
• Sugar – Bacteria just love to feed on sugar, so cut out as much sugar from your diet as possible.
• Eat fresh – reduce the amount of processed foods that you eat and replace them with fresh produce. This will provide you with much-needed vitamins and minerals to support good dental health.
• Reduce stress – stress is one of the biggest causes of illness and disease. By finding better ways to handle stress, you will enjoy a much better level of health.
• Visit your dentist regularly – check-ups every six months are necessary In order to maintain good oral health and prevent any problems from developing into acute conditions. Ask your dentist how to reverse receding gums naturally with botanical oils such as spearmint and peppermint — effective bacteria killers.

Periodontal disease treatment can be very effective and help you to avoid long-term dental problems. However, prevention is always better so ensure that you follow the above advice in order to maintain a healthy mouth.

We all know that we should be looking after our teeth and following a good oral hygiene routine. However, most people do not pay close enough attention to brushing, flossing and rinsing their mouths. Eventually they have pain in the gums and teeth. The pain usually comes, however. long after the disease has been in process when they have advanced periodontitis symptoms. So what are the signs and symptoms of periodontal disease in advanced stages? In this article, we will learn more about the signs of periodontitis for which to be looking and their risk factors.

Most adults will develop some degree of gum disease infection. In addition, very few of us make it through adulthood without having to have fillings, crowns or undergo more serious dental procedures such as root canal surgery. It can do serious damage to our bank account and to your gum tissue and bone, and teeth. This can all be avoided in the early stages of gum disease with good proactive oral care and professional cleaning.

Mild gum disease

Advanced periodontal disease does not just appear from nowhere. It is a gradual process that begins with small amounts of bacteria irritating the gum tissue. Over time, it becomes mild gum disease and eventually a more serious health issue.

Gingivitis is generally the first kind of oral health problem that adults develop. This is a mild infection of the gingiva (gum tissue) and teeth. If you develop gingivitis, you are likely to notice some of the following symptoms:

• Swollen gums
• Redness and inflammation of the gum tissue
• Bad breath
• Bad taste in your mouth
• Bleeding gums when you brush your teeth

If you notice any of these signs, you should visit your dentist for a check-up so they can provide a deep clean to remove bacteria and plaque and give you advice about how to effectively treat the condition. When you notice the early signs of gingivitis and seek out advice, you are generally able to reverse the condition very easily.

Typically, treatment for gingivitis involves merely following your oral hygiene routine religiously. In order to restore your gum health, you will need to brush, floss and use a mouthwash at least twice a day. For best results have your dentist recommend products and show you how to brush and floss using the right technique. Alternatively, an electric toothbrush with an oscillating head may be a good choice to remove the maximum amount of bacteria and plaque with each brushing. Start good habits today. So start brushing and flossing today!

Advanced Gum disease

Periodontal disease, also known as periodontitis, is the stage that follows gingivitis. If a person does not seek out timely treatment when they have gingivitis, the bacterial infection will continue to develop. The plaque and bacteria that have accumulated under the gum line convert into tartar, which is a calcified substance that must be cleaned by a dental hygienist or dentist. Usually scaling and root planing is required.

If untreated with dental professional cleaning, this can lead to very serious infection and more serious dental problems. Unfortunately, when you have periodontal disease, you may not be able to fully reverse the condition and may experience some permanent damage to your dental health.

Some of the damaging symptoms that you may experience when you have periodontal disease include:

• Receding gums – where the gums pull away from the teeth, which diminishes the support they can offer to the teeth. Receded gums and teeth infections will continue if uncontrolled.
• Periodontal pockets – pockets, which look like puckered gum tissue, where the tooth and the gum meet. These are filled with harmful bacteria that further destroy the gum tissue and bone, and teeth.
• Loose teeth – since the gums have receded away from the teeth, they do not get enough support. This can result in teeth falling out. This is a permanent problem as teeth cannot be replaced and you will instead have to implant prosthetics.
• Periodontal Abscesses – since the bacterial infection is now quite advanced, abscesses can appear around the tooth root. These become very painful and can potentially leak out pus.
• Infected gum bone – infection can go all the way down into the bone and lead to a need for intensive anti-biotic treatment and surgery. Once you loose bone you cannot gain it back. Gum disease is very serious and should not be taken lightly.

Learn more about periodontitis treatment and its root cause.

Who is at risk of developing gum disease?

Children are unlikely to develop gum disease, but adults have a very high risk of developing gingivitis. As an adult, there are a couple of factors that may heighten your risk of developing gum disease:

• Not brushing teeth regularly or thoroughly
• Smoking
• Diabetes
• Certain illnesses where the immune system function is impaired
• Eating a diet high in sugar or processed foods
• Pregnancy, menopause or other times of hormonal upheaval for women

How to Treat Periodontal Disease

Once you have developed advanced periodontal disease, it is imperative that you seek out professional cleaning and periodontitis treatment. By this stage it may be impossible to fully recover from the condition without permanent damage being felt. Boost your immune system and search out for powerful solutions.

Treatments may include a combination of non-surgical procedures where the bacteria, plaque and tartar are removed from the mouth:

• Scaling and root planing as part of professional cleaning at the dentist office by a dental professional.
• Medications such as antibiotics used to kill off the bacteria.
• Surgical procedures to remove bacteria or to restore healthy gum tissue.
• Natural tooth and gum oils to keep in constant contact with the bacteria.

Do not wait for severe gum disease. Take action today by click below for optimal oral health and a peace of mind.

Click Here to learn more about a solution proven to wipe out the root cause of periodontitis symptoms.

Periodontal gum disease is something to be taken lightly, but it can be easily avoided. In order to protect your teeth and gums from developing this serious infection, you need to be able to identify the periodontal disease symptoms. If you are armed with this knowledge, then you can enjoy strong healthy teeth and gums throughout your adult life.

There are several warning signs that should ring alarm bells that all is not right with your dental health. Here are the top seven to look for. If discover any of these symptoms of periodontal disease, then you should talk to your dental care professional for advice immediately:

• Sensitive and swollen gums
• Persistent bad breath or foul taste
• Bleeding gums when you brush, floss or eat crunchy foods
• Receding gums – where gums lines have shrunk from the teeth
• Loose teeth
• Pus on the gums
• Changes in your bite – the way that your upper and lower teeth fit together

What causes periodontal disease?

Periodontitis is the advanced stage of gum disease whereas gingivitis is the initial stage. At the foundation of all stages is a bacterial infection in the teeth and gum line. Bacteria are always present in the mouth to some degree, but they multiple and flourish after you eat something.

The bacteria feed on food particles that are left over in the mouth on the teeth and gums. When there is an overgrowth of bacteria in the mouth, they release toxins, which lead to infection of the gum tissue.

Bacteria, develop into tartar and plaque, which contribute to the condition. Plaque is a sticky substance that is created when bacteria and saliva mix. It coats the teeth and gums daily and can irritate them quickly. When plaque is not removed regularly, it becomes hard tartar.  It requires professional cleaning to removed tartar and plaque that is present.

It is very important to remove bacteria constantly by maintaining a good oral hygiene routine. This is the only reliable way to be able to protect gums and teeth from dental problems such as infection and dental decay.

Prevent gum disease naturally

In order to avoid developing either gingivitis or periodontal disease, you should consistently follow a dental hygiene plan at home. In should include, but is limited to:

• Brush twice daily (or after each meal)
• Floss daily
• Maintain a bacteria-controlled environment  (mouthwash, natural oils…)

In addition to your daily home oral health habits, you need to frequent your dental hygienist at least twice a year for a deep clean and a check-up (or as often as they recommend). Your dentist is able to clean away any tartar that might be developing on the teeth or under the gum line. They are also able to detect the early stages of periodontal disease before you notice any unusual symptoms and therefore prevent it from setting in.

Brushing – Brushing your teeth is the chief way in which you can remove bacteria from your teeth. Ideally, you should  brush the  teeth after every meal, but if this is not possible  for you, you should at least brush in the morning and the evening.

In addition to maintaining a daily routine, it is also very important to apply the right technique. Start by brushing the upper teeth on the inside, then then the outside. Next, move to the lower teeth brushing the inner side and then the outer side. Finally, brush on the horizontal surface of the teeth on the upper and lower sections.

On the inside and outside of the teeth, hold your toothbrush at a 45 degree angle toward the gums and use sweeping motions to brush away from the gum line. On the tops of the teeth, you need to brush back and forth.  You should brush your teeth for at least two minutes in order to get rid of the maximum amount of bacteria, plaque and food debris.

Flossing – Flossing is a vital step for removing the food debris that get stuck between teeth every day. To floss effectively, you need to wind floss around your index fingers and hold it in place with your thumb. Between each hand, leave a space of floss of about five centimetres.

Start at the back teeth and work your way forwards. First, delicately glide the floss between the teeth into the gum groove, then move it alone the tooth scraping the tooth surface. Do not slide it back and forth along the gum; this movement is likely to cause bleeding and injury.

Mouthwash – The third step of a successful oral hygiene routine is using a mouthwash (or botanical oil) at least twice a day. Swilling this around your mouth after brushing and flossing will get rid of leftover bacteria and food particles and leave your mouth clean and fresh. Make sure you select a mouthwash that is alcohol free for best results.

By being free of the periodontal disease symptoms and knowing how to prevent the condition, you can have vibrant dental health. When you put this knowledge into practice and follow a good oral hygiene routine and see your dentist regularly, you are unlikely to ever have to deal with painful and expensive dental treatments.

Periodontal disease refers to an inflammation and infection of the gum tissue and it will affect most adults at some stage. Since so many people are affected by gum disease, it is important that the population understands a little more about this condition. Knowledge of the condition and periodontal disease stages mean that you have a very good chance of protecting your teeth and gums in the long-term.

What causes periodontal gum disease?

Periodontal disease is an oral condition that can affect the gum tissue, teeth and bone underneath the gums. It is chiefly a bacterial infection, which is caused when toxins are released by the food that we eat on a daily basis and plaque and tartar.

When you eat, bacteria in the mouth flourish as they feed on the food particles that remain inside your mouth and stuck between your teeth. The bacteria and your saliva mix together and produce a sticky, yellow-like matter called plaque. If plaque is not removed regularly, then it will harden on your teeth and beneath the gum line and become tartar.

If high amounts of bacteria, plaque and tartar develop in the mouth, it leads to infection. This infection, if caught early on can be easily reversed and oral health restored. However, if the infection is left to develop further, then serious dental health problems can occur. The effects of bad oral health and other health issues are well known.

Bacteria and plaque must be removed from the teeth and gums daily to maintain good dental hygiene. In order to prevent this infection from taking root and causing some potentially serious dental problems, you need to follow a good oral health routine. This should include:

• Brushing ideally after each meal, but at least twice a day
• Flossing every day using the correct technique
• Rinsing your mouth with a mouthwash twice a day
• Visiting your dentist for a routine check-up and clean every six months.

What are the stages of periodontal disease?

There are a few different stages of periodontal disease from mild to extreme. The three chief stages of gum disease are:

• Gingivitis
• Periodontitis
• Advanced periodontitis

Gingivitis

Gingivitis is the initial and mildest form of periodontal disease. Shockingly, however, almost every adult will develop this phase of the condition at some time. This highlights just how easy it is to develop mild gum disease and how important it is for you to remain consistent with your home dental care routine.

This stage of the condition occurs when there is the beginning of a bacterial infection in the gum tissue inside the mouth. Some of the symptoms you may experience with gingivitis include:

• Persistent bad breath, even after you have brushed your teeth
• Gums that bleed after brushing or eating crunchy food
• Redder or darker than normal coloured gums
• Swelling and inflammation
• Gums that are tender when touched.

Gingivitis Treatment

At this stage the gum disease is easily treated because the condition only affects the gum tissue. If these symptoms are present in your mouth, then you must see your dentist for a deep clean and professional advice about how to successfully treat your condition.

Most of the time, you can successfully treat gingivitis simply by stepping up your home dental hygiene. Make sure that you are brushing after each meal using the correct technique for two minutes. Floss your teeth at least once a day and use an alcohol-free mouthwash twice a day. If you follow this routine consistently, then you have a very good chance of overcoming the condition without the need for invasive dental treatments or medications.

Periodontitis

If gingivitis is not properly treated, then the condition will worsen until it becomes periodontitis. This is a much more serious stage of gum disease bringing with it some potentially long-term dental problems.

Once gum disease has become periodontitis, you run a substantial risk of either losing teeth or having to undergo expensive, painful and invasive dental procedures to restore oral health.

When you have arrived at this stage, the bacterial infection of the gum tissue may be serious enough that you need to take oral antibiotics. In addition, surgical procedures may be required to remove diseased gum tissue or restore the tissue so that it can successfully support the teeth.

At this stage you may experience the same symptoms as gingivitis as well as:

• Receding gums – where the gums pull back from the teeth, thereby minimizing the support they offer.
• Loose teeth – due to receding gums, your teeth may become wobbly.
• Periodontal pockets – these are little puckered pockets of gum tissue near the tooth root that collect bacteria.

Advanced periodontal disease

The condition of the teeth and gums continues to deteriorate when you have advanced periodontal disease. This can include:

• Tooth loss
• Infection of the bone around the teeth
• Increased depth of periodontal pockets.

Periodontitis treatment

There are various ways in which this stage may be dealt with by your dentist. The specific treatments will be chosen based on your individual circumstances. Among the procedures that may be considered include:

Scaling and root planing – this is done to remove the plaque and tartar on the teeth and under the gum line.

Antibiotics – these are normally prescribed alongside other treatments to help eradicate bacterial infection.

Gingival flap surgery – the gums are folded back while the dentist cleans out the bacteria from the pockets and then gums are reattached.

Gum grafting – tissue is taken from other areas, such as the roof of the mouth, and used to replace diseased gum tissue around the teeth.

Periodontal disease and its related signs and complications are more common than you think. According to the American Dental Association (ADA)  two-thirds of  people over the age of 35 will progress to some stage of gum disease. With this in mind it is very important that people understand what is periodontal disease, so that they can spot the signs early on and protect their oral health.

If you allow gum disease to develop in your mouth and progress until it becomes periodontitis, then you are risking long-term dental health problems, such as tooth loss, and will probably undergo expensive and painful dental treatments. However, if you understand the basics about this condition, what causes it and how to prevent it, then you will be able to enjoy a high standard of oral health all your life. Fortunately, there are simple ways in order to avoid developing the condition.

What is periodontal gum disease?

Gum disease, also known as periodontal disease, is an umbrella term for an oral health condition that primarily affects your gum health. There are basically two stages of gum disease: gingivitis and periodontal disease. Gingivitis is the first, and milder, stage of gum disease. If this condition is not treated, then you are likely to experience a deterioration of your oral and gum health and will begin to see symptoms of periodontal disease.

Gum disease is the chronic out-of-control growth of destructive bacteria in the teeth and gum line. Our mouths are exposed to an onslaught of bacteria daily, introduced to our mouths through the food that we eat. Food particles get stuck between our teeth and around our mouths and bacteria feed on these and flourish. These bacteria release toxins that can, over time, damage the health of the gum tissue and cause disease.

When there are a lot of bacteria in the mouth, it combines with the saliva and produces a sticky, yellowish substance known as plaque. If this is not cleaned thoroughly, then the plaque becomes hard tartar, which is can only be remedied by a dental hygienist. When left untreated these are responsible for irritating the gum tissue and causing gum disease.

Bacteria and plaque need to be removed regularly by following a good oral health routine. In only two or three days plaque will convert into tartar under the gum line and this can lead to the beginning of gum disease.

Symptoms of Gingivitis

Although there are several symptoms and signs of gingivitis, many people do not spot them in time. Make sure you are alert for the following indications that your gum health is not what it should be:

• Persistent bad breath
• Bad taste in your mouth
• Red and swollen gums
• Bleeding gums after brushing teeth or eating crispy or hard foods
• Tender gums
• Gums that are darker than normal color.

It is important that you visit your dentist regularly for oral health check-ups as they are able to detect the early signs of gum disease before you are likely to notice anything. They can also provide you with professional advice about how to avoid developing the condition and how to best protect your overall oral health.

Symptoms of Periodontal Disease

When the symptoms of gingivitis are ignored, you are likely to eventually develop periodontal disease. While gingivitis can easily be treated and, in most cases, quickly reversed with no long lasting issues, periodontal disease is more serious. If you have developed this condition, then you urgently need to seek out professional dental care in order to restore your oral health. In some cases however, there may be some permanent damage.

Some of the signs of periodontal disease include:

• Very swollen and uncomfortable gums
• Persistent bleeding gums
• Receding gums – visible pockets between the teeth.
• Loose teeth
• Pus or abscesses

If you notice any of the above signs, then you need to visit your dentist immediately to receive a proper diagnosis and begin an appropriate treatment plan.

How to Prevent Gum Disease?

Fortunately, preventing gum disease and protecting your long term oral health is actually pretty straightforward. The key to preventing periodontal disease is to follow a stringent oral health routine every day.

Your oral health routine should consist of brushing your teeth at least twice a day, flossing and using periodontal rinse to  kill residual bacteria and wash away food particles. In addition, you should see your dentist at least twice a year for a check-up. Your dental hygienist will be able to do a thorough clean to remove plaque and tartar. By following a good daily oral hygiene routine, you will remove most of the bacteria that cause gum disease to develop.

Periodontal disease can cause severe infection and tooth loss; however, you can easily protect your dental health by understanding what is periodontal disease, how to prevent it and by being able to spot the signs that your gum health is at risk. With a better understanding of the condition, far fewer adults will have to suffer from this potentially painful condition.

What is periodontal disease?

Did you know that the majority of Americans over the age of 35 have this disease? It is a disease process of the gingiva and supporting bone structure, beginning with bacterial growth in the mouth. If you fail to practice proper oral hygiene, then plaque may begin to grow under the gum line, setting in motion a long-term corrosive environment for your teeth and gums.

If the bacteria and other contributing factors are not removed and controlled, periodontal infections will ensue. Please note that not all cases of gingivitis become periodontitis. However, if the teeth are not rid of plaque, it will lead to this advanced stage of gum disease.

Periodontal Disease Stages

The oral cavity is the dirtiest part of the human body. It is perpetually populated by harmful microorganisms that work in a synergistic manner to destroy the living tissues found in the area. They thrive off the carbohydrate content of plaque.

The oral cavity usually contains more than 500 different types of microorganisms. Studies show that these pathogens play an important role in periodontal problems. However, it is still unclear about which play the biggest part in bone and tissue breakdown.

Gingivitis

During the early stage, bacteria begin to flourish in areas of heavy plaque build up. The toxins produced will cause the gums to become red and inflamed. These toxins literally eat away sensitive gum tissue over time. During this stage, many patients complain of bleeding gums when brushing their teeth or flossing. This is not normal! The gum tissue might have a bright red and bulbous appearance, due to pathological changes.

Take note that healthy gums are coral pink in color and the inter-dental areas are knife-life, not rounded. Keep in mind that no bone or tissue damage occurs at this stage. However, a lack of symptoms does not mean you don’t have gingivitis. The process is at work long before you notice the signs.

Periodontal Pockets

If one does not treat gingivitis, then the bacteria will slowly eat way at the gum line and supporting bone will become exposed. If you look in a mirror and are able to see through your teeth or if the gingival tissue is not attached, then you likely have periodontal pockets. This means that bacteria is at work in the area to slowly destroy the area.

Periodontitis

Once the gum pockets increase, bone and support gum tissues undergo degeneration. Periodontitis is the leading cause of tooth loss in adults. Gums separate from the teeth and deeper pockets develop exposing the teeth roots. At this stage the roots more susceptible to the entry of bacteria and further deterioration  You also become at risk for more serious health complications as the bacteria enter your bloodstream. Some have died as a result of serious periodontal infections. Periodontitis treatment is necessary in order to avoid further health risks and complications.

Gum Disease Symptoms

It is very important that you recognize the main symptoms of gum disease. This disease may progress slowly and at times, even painlessly. Some people do not notice that they have gum disease until it has progressed to periodontitis. The symptoms can be through the gum line or localized in one area. Here are some warning signs to watch out for.

• Bleeding Gums (after brushing or flossing)
• Chronic Bad breath (halitosis)
• Swollen Gums
• Gum inflammation (red gums)
• Receding Gums
• Periodontal pockets
• Uneven dentures or teeth bite.
• Loose teeth

If you have any of these symptoms, you need to pay attention closely. Do not immediately start brushing harder and investing lots of money in dental care products. Before you do anything, you must know the main cause. You simply cannot have a successful periodontal disease treatment unless identifying the root cause.

Causes of Gum Disease

Dental plaque is the primary cause of periodontal problems, however, certain factors may make a person more susceptible to gum disease. The following are some possible causes of gingivitis and periodontitis:

Smoking

Smokers produce less saliva, and they are prone to dry mouth syndrome or xerostomia. The lack of saliva allows the bacteria to build-up.

Medications

Some types of medicine can contribute to the development of gum problems. Anti-angina drugs like Adalat and Procardia are known to cause abnormal gum tissue growth. Dilantin, an anticonvulsant is another drug that produces the same results.

Hormone Changes

Puberty, pregnancy, monthly menstruation, and menopause are important stages in life wherein the human hormones fluctuate at greater levels. During these phases, the gums are more sensitive and prone to gingivitis.

Systemic Problems

Diabetics, people with HIV and cancer victims have weaker immune systems, in comparison to their healthy counterparts. Those with limited immunity are prone to develop infections more often.

Genetics

If one or both your parents have a dental history of periodontal problems, studies show that you have a higher chance of sharing the same fate. This is why it is important to practice proper oral hygiene.

Poor Oral Hygiene

If you are an otherwise healthy individual who practices poor oral hygiene, you are still prone to gingival disease. If you have weakened gums, it would be best to use a liquid toothpaste to minimize trauma or insult. Invest in natural solutions that contain spearmint oil, almond oil, and peppermint oil. These are natural disinfectants that soothe while they cleanse.

Periodontal Treatment

Once a patient is diagnosed with gum problems, the dentist starts an aggressive yet conservative treatment to promote healthy reattachment of the gingiva to teeth. He or she may prescribe antibiotics to control the infection as well. The gum treatment may take time as the patient will be asked to make regular bi-monthly visits for the initial two to three months of treatment.

People who suffer from bruxism, or night grinding, may be prescribed with appropriate mouth gear, in an effort to lessen tooth trauma. Since deep scaling is performed during the treatment period, the patient will also be asked to use antibacterial wash and/or mild liquid toothpaste, as he or he will be unable to brush the area at this point in time.

Disease Prevention

The answer is yes. People with gum disease can even expect the condition to be reversed, with the right dental techniques, of course. Proper daily oral hygiene habits must be practiced. Moreover, it is essential to have your teeth cleaned by a professional at least twice a year. However, people who have advanced periodontal disease are usually asked to visit their dentist once or twice a month, to ensure that it has not progressed. At home, you might also be prescribed to maintain proper oral health with natural liquid toothpaste. Some health and lifestyle changes can help prevent and control the problem.

Say Goodbye To Tobacco

Stop smoking, especially if you show signs of periodontitis. It should also be noted that there is a slim chance of success in periodontal procedures on patients who are smokers, as cigarettes act as a vasoconstrictor. Therefore, blood flow to the site is diminished.

Manage Your Stress

People who are under higher levels of stress have weaker immune systems. This makes them prone to develop infections. Try yoga or meditate. Have a healthy dose of retail therapy. Read a book. Do whatever makes you feel relaxed in your free time. Avoid clenching and grinding your teeth as well.

Eat Healthy

A proper and balanced diet can help ward off gum diseases. Eat foods that contain potent antioxidants and those that contain calcium, vitamin E, vitamin C and phosphorus. A well-balanced diet will make your immune system stronger.

Visit Your Dentist

Appointments are usually every 6 months or as often as your dentist advises. They will be able to clean in the crevices of the gums where most of the damage is usually done.

Brush Your Teeth Correctly

Use a soft-bristle brush to clean your teeth at least twice per day. Make sure that you do not use dental products that have harsh chemicals that may only further irritate your sensitive gums.
Many have found been successful in using essential oils for tooth infection pain and infections.

Don’t Forget to Floss

This is probably the most neglected habit. Many people who have later lost their teeth and had extensive dental work for dentures have commented how they wish they had flossed regularly earlier in life. Next time you are with your dental hygienist, ask for proper instructions about how to floss your teeth.

Healthy Gums and Teeth are Possible

Periodontal disease leads to tooth loss. If you are someone who wants a healthy set of teeth that will last a lifetime, it is important to take significant steps to avoid plaque build-up. dental care will save you more money in the long run. Imagine living a life free of dentures and the fear of the dental drill. It does not have to be the inevitable for you. You can take action today.

Take action today. Talk with your dentist to start treating periodontal disease. Since gum problems are reversible during the early stages, proper oral care techniques can help stabilize your teeth and prevent the progression of the problem. What are you waiting for?